Individual Therapy
A space for you, beyond all the roles you carry
You may be keeping up with everyday life while feeling overwhelmed, disconnected, or unlike yourself. Maybe you’re navigating a new chapter, struggling in your relationships, or realizing how little space you have for your own needs. You don’t have to have everything figured out before reaching out.
I offer individual therapy for adults, with a special passion for supporting women through pregnancy, postpartum, motherhood, and the identity changes that come with these experiences.
What we can work through together
Anxiety, stress, and feeling overwhelmed
Pregnancy and postpartum emotional challenges
The mental load of motherhood and caregiving
Changes in identity, confidence, and self-worth
Relationship concerns, boundaries, and communication
Life transitions, burnout, and personal growth
What to expect
Our work will be collaborative and centered on what matters to you. We’ll make room for your experiences, explore patterns in how you relate to yourself and others, and develop practical ways to navigate challenges. There is space for both the parts of life you love and the parts that feel difficult to say out loud.
You deserve support even when you’re still getting through the day.
Meeting options
In-person appointments are available in Greenville, South Carolina, with telehealth available throughout South Carolina. Accommodations may be available for parents of young infants, please reach out to discuss your needs.
Getting started
Email Hello@joannajacksontherapywellness.com to arrange a free 15-minute consultation. We can talk about what you’re looking for, answer your questions, and explore whether working together feels like a good fit.